For me the changes have been subtle, but every day I notice another way in which my life is just that much easier and more manageable.
It makes me so happy that I am a much better mother, calmer, more accepting and able to communicate more effectively. As I speaking calmly to my kids, there is a clear realisation that not so long ago, in the same situation I would have been behaving in a very angry way. Already I am seeing the changes that my calmness is having on my kids, and realising with shock how much of their anger was actually because of my behaviour.
Being able to cope with traffic without seeing red is so wonderful. Again, I have to chuckle to myself when I realise how in the past I would have been clutching the steering wheel and swearing at the other drivers. I notice that at work I am more organised, and more focused without getting rattled as I did on the past. I didn’t even know that my performance anxiety was so bad. Some of the work that I do has to have an independent witness present for the tests. In the past I would get really anxious. Now even when things do not go according to plan, I do not have the pounding heart and sweaty palms.
The best part is, I havent changed. I am still me, only a much better version. I plan to come back for another Intensive, once I feel that the current changes have consolidated. After that I may even run for president. THANK YOU!
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