| I entered into the Neurobalance training program more out of a sense of curiosity than with the treatment of a specific medical condition in mind (well that’s what I thought anyway). Having read some of the documentation explaining the treatment, I did however feel that at the age of 51 it could be beneficial to focus on any aspect that might contribute to an overall sense of wellbeing, improve my mental capacity, etc.The initial assessment subsequently indicated that I was in fact suffering from disturbed sleep patterns as well as from significant “noise” which was apparently impacting my clarity of thought, so we at least had something to focus on. I also paid attention to my “waking state” and identified that I was in fact waking up “tired” on most mornings … something that I had ascribed to life style, late nights, work pressure and something that just had to be put up with.
I found the Neurobalance treatment fascinating and while some exercises required serious mental effort, others were particularly relaxing and I was amazed to find that once I had completed the program I actually missed the daily sessions. During the course of my treatment I was one of a significant number of staff in our company who was retrenched. I was surprised to find though that I was uncharectiristically “calm” under the circumstances and in fact was very positive about various opportunities that presented themselves. I have always been someone who thrives on nervous energy but I was surprised at how measured, focused and positive I was at the time. So much so, that I was able to assist retrenched colleagues to manage their own uncertainty and to maintain a positive outlook. I have definitely noticed a difference in my capacity to extend myself during physical exercise and have found that the sessions seem to have improved my endurance through a heightened focus. I have not noticed any marked change in my sleep patterns but do find that I wake well rested and quite ready to tackle any task. I am currently in a senior sales role in an IT organization which requires constant engagement at senior management level. I have noticed that the focus and sense of calm that I have developed since treatment, extend easily to the work environment and have led to me feeling far more effective in this role. I also sense that the sessions encouraged a self awareness that has made me more controlled in stressful situations and able to react to stimuli differently to what I have done in the past. I was treated three months ago and I am keen to revisit the Neurobalance treatment to see how my assessment profile has changed in this time and if necessary, undergo further treatment to build on the success of the earlier sessions. |
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