Before I started the training I used to feel very alone in most situations and life in general, and also got so anxious for just about anything, walking to classes I would think that everybody was looking at me and talking about me and I was quite pissed off with most of the world. I also felt very uncomfortable around people i didn’t know, so uncomfortable that I wouldn’t really speak to anyone. I don’t know what it was but I couldn’t help myself, no matter what i told myself or tried to do I always felt like that which is probably the reason I started taking drugs because then I didn’t feel that way anymore.
I could relate to every thing that Rory saw in my brain map and the way I have felt started making a lot of sense to me. After a couple training sessions I already felt the difference in myself. I wouldn’t get so anxious aound people. I could actually feel confident and comfortable enough to talk to people. I could think clearly and rationally. I get a little anxious sometimes but nowhere near as anxious as I used to get. I am more focussed and more in control of my life it seems. I am happier too and can actually have a conversation with my parents without feeling attacked or confronted and I can think clearly enough to have a meaningful conversation too.
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